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Easy Thai Basil Vegetable Stir Fry
THE HEALTHY MAVEN13Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (uncooked, cooked according to package instruction, I like short-grain brown rice)
- 3 large garlic cloves (minced)
- 2 Tbsp. coconut oil
- 1 head broccoli (chopped into florets)
- 1 bell pepper (chopped)
- 2 cups snap peas (trimmed)
- 3 carrots (peeled and chopped)
- 3 cups thai basil (regular basil will work too)
- 2 Tbsp. tamari
- 1 Tbsp. fish sauce
- 2 Tbsp. rice vinegar
- 1/2 tsp. sesame oil
- 1 Tbsp. coconut sugar (brown sugar works too)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium900mg26% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C310% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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