Easy Tender Poached Chicken Recipe | Yummly

Easy Tender Poached Chicken

COOKING WITH LEI
5Ingredients
65Minutes
930Calories
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Ingredients

US|METRIC
  • 1 whole chicken (cut into quarters)
  • 1/2 cup ginger (grated, squeeze out the ginger juice)
  • 1/4 cup spring onion (finely chopped, only the white part of the sping onion)
  • 1 cup oil
  • 1/2 teaspoon salt
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    NutritionView More

    930Calories
    Sodium24% DV580mg
    Fat103% DV67g
    Protein149% DV76g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories930Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol245mg82%
    Sodium580mg24%
    Potassium970mg28%
    Protein76g149%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C4%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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