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Easy Taco Soup with Ranch | Clean Eating Soup
HEANDSHEEATCLEAN.COM9Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. extra lean ground turkey (or grass-fed beef)
- 1 onion (chopped)
- 1 pkg. ranch dressing mix (make your own ranch seasoning mix)
- 1 pkg. taco seasoning mix (make your own low-carb taco seasoning)
- 16 oz. pinto beans (drained & rinsed)
- 16 oz. kidney beans (drained & rinsed)
- 16 oz. whole kernel corn (or organic frozen corn)
- 8 oz. diced tomatoes (organic, with chiles)
- 8 oz. diced tomatoes (organic)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium560mg23% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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