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Dinah Mellin: "I may have been heavy handed with the quantities…" Read More
12Ingredients
32Minutes
50Calories
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Ingredients
US|METRIC
24 SERVINGS
- 4 cups Swiss chard (finely chopped)
- 2 cups parsnip (or potato finely grated)
- 1/4 cup onion (finely chopped)
- 1/2 tsp. garlic (minced)
- 2 eggs (large)
- 4 Tbsp. all purpose flour
- 1/4 cup Parmesan (grated)
- 1/4 cup cheddar cheese (grated grated)
- 1/4 cup cilantro (/parsley finely chopped)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. pepper
- 1/4 cup oil (to shallow fry)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium95mg4% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dinah Mellin 3 years ago
I may have been heavy handed with the quantities but all in all it was fun to make and became more of a snack than a part of a dinner menu. I didn’t even try to use Ketchup as a sauce to dip it in.
But it is a great combination of the best ingredients. I used potatoes.