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Diane Middleton: "These are great! Tasty and quick. I made some ahe…" Read More
6Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup sweet potato
- 2 egg whites
- 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/2 tsp. natural sweetener (zero-calorie, like stevia)
- 1 Tbsp. maple syrup (sugar-free)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A190% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diane Middleton 3 years ago
These are great! Tasty and quick. I made some ahead for next the morning as well.