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11Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups sweet potatoes (shredded, ~1 large)
- 1 cup shredded cheddar cheese
- 1 egg (large)
- 1/3 cup flour (any kind…we used white whole wheat)
- 1 Tbsp. garlic powder
- 1/4 tsp. cayenne pepper
- 1 cup purple onion (thinly sliced)
- 1/4 cup chives (chopped)
- salt
- pepper
- olive oil (for drizzling)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol30mg10% |
Sodium150mg6% |
Potassium180mg5% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A100% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erica F 4 years ago
Being sweet potatoes, these don't get crispy in the oven the way you might be able to by frying, but the combination of ingredients has a great flavor. I ended up baking for 40 minutes but they were still kinda soft.