Easy Super Healthy Cauliflower Popcorn

CREATIVE AND HEALTHY FUN FOOD IDEAS
3Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 4 tablespoons olive oil
  • 1 teaspoon salt (I use Celtic Sea Salt)
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    NutritionView More

    250Calories
    Sodium42% DV1010mg
    Fat34% DV22g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories250Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium700mg20%
    Protein5g10%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A
    Vitamin C190%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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