Easy Summer Herb and Chickpea Chopped Salad with Goat Cheese.

HALF BAKED HARVEST
20Ingredients
15Minutes
650Calories

Ingredients

US|METRIC
  • 8 cups butter lettuce (chopped, I use 4 cups)
  • 1/2 cup fresh basil (+ parsley, chopped)
  • 2 tablespoons fresh thyme (chopped)
  • 2 ears corn ([grilled, | http://www.halfbakedharvest.com/exactly-how-i-grill-my-corn-chipotle-lime-and-cotija-cheese-butter/], kernels removed from the cob)
  • 1 red pepper (chopped)
  • 3/4 cup blackberries (fresh, or blueberries)
  • 1 peach (finely chopped)
  • 1 jalapeño (seeded + chopped)
  • 1 1/2 cups chickpeas (cooked, also called garbanzo beans, or one 14 oz can rinsed + drained)
  • 1/2 cup toasted pumpkin seeds (mixed, pepitas, pecans, walnuts, and pistachios)
  • 1/4 cup olive oil
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons honey
  • 1 teaspoon chili powder (chipotle)
  • 2 cloves garlic (minced or grated)
  • 1 lemon (juiced)
  • salt
  • pepper
  • 1 avocado (pitted + chopped)
  • 6 ounces goat cheese (crumbled)
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    NutritionView More

    650Calories
    Sodium25% DV590mg
    Fat69% DV45g
    Protein51% DV26g
    Carbs15% DV44g
    Fiber56% DV14g
    Calories650Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol45mg15%
    Sodium590mg25%
    Potassium1100mg31%
    Protein26g51%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber14g56%
    Sugars11g22%
    Vitamin A120%
    Vitamin C150%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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