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Ingredients
US|METRIC
5 SERVINGS
- 1 cup farro (cooked)
- 1/2 cup dried cranberries
- 1/4 cup red onion (diced)
- 1 cup matchstick carrots
- 1 English cucumber (diced)
- 1/2 red bell pepper (seeds removed, diced)
- 5 green onions (chopped)
- 1/2 cup fresh parsley (chopped)
- 1/4 cup extra-virgin olive oil
- 1 lemon (juiced)
- 2 garlic cloves (minced)
- 1 tsp. turmeric
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/4 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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