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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. skinless chicken breasts (boneless, flattened to 1/4 inch)
- 1/2 tsp. coarse salt (divided)
- freshly ground black pepper
- 4 pieces bacon
- 12 oz. spinach (stemmed)
- 4 oz. cream cheese (softened)
- 1/4 cup grated Parmesan cheese
- 2 egg whites (slightly beaten)
- 1 1/4 cups breadcrumbs (regular or Italian style)
- 2 cups marinara sauce (jarred, low-sodium)
- 1 cup shredded mozzarella cheese
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol155mg52% |
Sodium1870mg78% |
Potassium1490mg43% |
Protein47g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A190% |
Vitamin C45% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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