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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (diced)
- 1 Tbsp. tomato paste
- 1/2 lb. spinach (chopped)
- 1/2 tsp. ground black pepper
- 1/2 tsp. cumin
- salt (to taste)
- 1 lb. lean ground beef
- 2 Tbsp. olive oil
- 1/2 cup onion (finely chopped or grated)
- 2 cloves garlic (grated)
- 1 large egg
- 1/2 cup bread crumbs
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. cumin
- 1/2 tsp. dried thyme
- 10 slices cheddar
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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