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Easy Stuffed Bell Peppers with Brown Rice & Creamy Tomato Sauce
FEAST IN THYME17Ingredients
60Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers
- 2 Tbsp. olive oil
- 1 cup fennel (diced)
- 1 Tbsp. rosemary leaves (fresh, diced)
- 1 lb. ground pork
- 1 lb. ground chicken
- 2 tsp. salt
- 1/2 tsp. pepper
- 2 cups cooked brown rice
- 2 cups grated Parmesan cheese (freshly, divided)
- 14 oz. tomato sauce
- 14 oz. diced tomatoes (roasted)
- 2/3 cup full fat coconut milk (or heavy cream, if not on a low lactose diet)
- 1 cup fresh basil (chopped)
- 1 tsp. red pepper flakes
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium2070mg86% |
| Potassium1480mg42% |
| Protein44g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C190% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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