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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups strawberries
- 1/3 cup banana (ripe)
- 1/4 cup gluten-free rolled oats
- 1/2 cup almond milk
- 1/2 cup water
- 1 scoop protein powder (Use your favorite plain or vanilla flavor)
- 1/3 cup avocado
- ice
- 1/4 cup coconut (unsweetened)
- 3 Tbsp. pecans
- 1 Tbsp. dark chocolate chips
- 1/4 cup chocolate (ZonePerfect Oatmeal, Chunk Nutrition Bar)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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