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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (olive oil or butter)
- 1/4 yellow onion (chopped)
- 1 chicken sausage
- 1/4 cup ground sausage
- 1/2 cup frozen chopped spinach
- 2 eggs (beaten)
- salt
- black pepper
- garlic powder
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium530mg22% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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