Easy Spinach Casserole Recipe | Yummly

Easy Spinach Casserole

VERYWELL(1)
Lisa Biffle: "This is so delicious! I added mushrooms and a 1/2…" Read More
12Ingredients
60Minutes
190Calories
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Ingredients

US|METRIC
  • 2 boxes frozen chopped spinach (10 oz each)
  • 1/4 chopped onion
  • 1 teaspoon oil (or butter)
  • 8 ounces cream cheese
  • 1 cup shredded cheese (cheddar or a mixture is nice)
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon seasoned salt (or other spice mixture to taste)
  • 2 tablespoons dry white wine (if you have it around)
  • 1 teaspoon lemon juice (if you don't have the wine)
  • 1 drop liquid sweetener (or a pinch of a powder, just a small amount to balance flavors)
  • 2 tablespoons grated Parmesan cheese (not the dried kind in the can)
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories190Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium220mg9%
    Potassium90mg3%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lisa Biffle 11 days ago
    This is so delicious! I added mushrooms and a 1/2 cup diced potatoes. I will definitely make this again!

    PlanShop