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Easy Spinach Blueberry Yogurt Smoothie
EATING ON A DIME6Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach
- 1 cup water
- 1 cup blueberries (frozen)
- 1 banana (or 1/2 cup greek yogurt)
- 1/2 cup ice (optional)
- 1 Tbsp. flax seed (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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