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8Ingredients
80Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole garlic (bulbs/heads)
- 6 Tbsp. olive oil
- 500 grams spaghetti, cooked and drained
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 cup fresh parsley, chopped (plus more for garnish)
- 1/4 cup Parmesan (fresh, grated, plus more for garnish)
- 1/4 tsp. red chili flakes (dried)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium710mg30% |
| Potassium360mg10% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Wood 5 years ago
Replace olive oil with coconut oil for healthier meal. Add diced chicken for protein
Morgan Hans 5 years ago
Great! I just added minced garlic into the mixture instead of roasting garlic and it still turned out wonderful