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Easy Spiced Ham with Pineapple Crusted Glaze
MONDAY IS MEATLOAF7Ingredients
2Hours
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ham (Smoke, 5-6 pounds)
- 1/3 cup pork rub (Spicy)
- 20 oz. crushed pineapple with juice
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1/4 cup dark brown sugar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium40mg1% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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