Easy Southwestern Chicken Salad Recipe | Yummly

Easy Southwestern Chicken Salad

ORGANIZED ISLAND
9Ingredients
20Minutes
290Calories
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Ingredients

US|METRIC
  • 1 head romaine lettuce (washed)
  • 1/2 bell pepper (chopped)
  • 1 bunch cilantro (chopped, about ¼ cup chopped)
  • 1/4 cup red onion (chopped)
  • 15 ounces black beans (rinsed and drained)
  • 1 cup mexicorn (or sweet corn, drained)
  • 1/3 cup cherry tomatoes (halved)
  • 1 package taco seasoning
  • 2 cups cooked chicken (shredded)
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    NutritionView More

    290Calories
    Sodium42% DV1000mg
    Fat12% DV8g
    Protein45% DV23g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories290Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium1000mg42%
    Potassium840mg24%
    Protein23g45%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A240%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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