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Tracy Kern: "Quick spread to prepare and tastes great! Used my…" Read More
4Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7.5 oz. salmon
- 8 oz. cream cheese (I used light cream cheese room temperature 200 grams)
- 3 drops liquid smoke (flavouring make sure you buy chemical free liquid smoke)
- 3 soup (spoons sliced green onions red or white onions work too)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber |
| Sugars2g |
| Vitamin A15% |
| Vitamin C |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tracy Kern 3 years ago
Quick spread to prepare and tastes great! Used my smoked salmon left overs! It was a hit.