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Paula Coker: "Delicious! Very easy to make." Read More
13Ingredients
6Hours
490Calories
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Ingredients
US|METRIC
15 SERVINGS
- 2 1/2 lb. boneless, skinless, chicken thighs (or other boneless parts.)
- 2 1/2 lb. pork loin (., If you buy a big pork loin, cut it in half and freeze the other half)
- 1 cup barbecue sauce (Carolina Style)
- 1/2 cup ketchup
- 1/2 cup worcestershire sauce
- 28 oz. diced tomatoes (3 cans would be okay too)
- 2 cups white shoepeg corn (Frozen, Usually comes in a 24 oz bag)
- 2 cups baby lima beans (Frozen)
- 1 can cream style corn
- 15 oz. frozen hash brown potatoes (They normally come in 3 oz bags Optional!)
- salt
- pepper
- hot sauce
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium740mg31% |
| Potassium1460mg42% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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