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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- 1 onion (medium, chopped)
- 2 whole tomatoes (chopped)
- 1 Tbsp. tomato paste
- 1 cinnamon stick
- 1/2 tsp. nutmeg (powder)
- 1/2 tsp. black pepper
- 1/2 tsp. ground turmeric
- 3/4 cup beef broth
- 3/4 cup red wine
- 1/3 tsp. saffron
- 2 Tbsp. vegetable oil
- salt (/Pepper to taste)
- 1/2 tsp. rose (dried, flowers, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium520mg22% |
| Potassium740mg21% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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