Easy Slow Cooked Lamb Shank Recipe | Yummly

Easy Slow Cooked Lamb Shank

POSH JOURNAL
14Ingredients
7Hours
530Calories
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Ingredients

US|METRIC
  • 2 lamb shanks
  • 1 onion (medium, chopped)
  • 2 whole tomatoes (chopped)
  • 1 tablespoon tomato paste
  • 1 cinnamon stick
  • 1/2 teaspoon nutmeg (powder)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground turmeric
  • 3/4 cup beef broth
  • 3/4 cup red wine
  • 1/3 teaspoon saffron
  • 2 tablespoons vegetable oil
  • salt (/Pepper to taste)
  • 1/2 teaspoon rose (dried, flowers)
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    NutritionView More

    530Calories
    Sodium22% DV520mg
    Fat51% DV33g
    Protein76% DV39g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories530Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol145mg48%
    Sodium520mg22%
    Potassium740mg21%
    Protein39g76%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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