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Jennifer Salinas: "new family favorite. i have a feeling we will be…" Read More
19Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 medium onion (chopped)
- 1 red pepper (medium, chopped)
- 1 orange pepper (medium, chopped)
- 1 jalapeno (medium, finely chopped)
- 2 cloves garlic (minced)
- 14.5 oz. fire roasted diced tomatoes
- 8.5 oz. corn (can no-salt added, drained)
- 8 oz. tomato sauce
- 1 tsp. tomato paste
- 1 cup white rice (*see note)
- 1 tsp. ground chipotle pepper
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. chili powder (ground, *see note)
- 2 tsp. fresh parsley (or cilantro, chopped)
- salt
- pepper
- 8 oz. Mexican cheese (low-fat shredded)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol85mg28% |
Sodium790mg33% |
Potassium730mg21% |
Protein29g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A40% |
Vitamin C100% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Jennifer Salinas 6 years ago
new family favorite. i have a feeling we will be making this more often than not.