Easy Skillet Tamale Pie

THE KITCHN(3)
Paula L.: "scrumptious...used refried beans and pico de gall…" Read More
22Ingredients
50Minutes
480Calories

Ingredients

US|METRIC
  • 3/4 cup yellow cornmeal (stone-ground)
  • 1/4 cup all purpose flour
  • 1 tablespoon granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon baking soda
  • 1 large egg
  • 1/2 cup full fat sour cream (plus more for serving)
  • 2 tablespoons unsalted butter (melted and cooled)
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons olive oil
  • 1 yellow onion (medium, diced)
  • 2 tablespoons chili powder
  • 1 teaspoon kosher salt
  • 4 cloves garlic (finely chopped)
  • 1 pound lean ground beef (90% lean)
  • 15 ounces black beans (drained and rinsed)
  • 15 1/4 ounces whole kernel corn, drained
  • 14 1/2 ounces fire roasted diced tomatoes (with green chiles, do not drain)
  • 1 cup shredded sharp cheddar cheese
  • chopped fresh cilantro
  • pickled jalapeños
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    Made it

    NutritionView More

    480Calories
    Sodium48% DV1160mg
    Fat38% DV25g
    Protein57% DV29g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories480Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol120mg40%
    Sodium1160mg48%
    Potassium580mg17%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A25%
    Vitamin C8%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Fritts 10 months ago
    Very, very dry. Will not make it again.
    Paula L. a year ago
    scrumptious...used refried beans and pico de gallo in the meat mix...
    Susan Rudnicki a year ago
    Great!! Using all the ingredients I always keep in the pantry...

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