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Ingredients
US|METRIC
4 SERVINGS
- 4 cups tortilla chips (Food Should Taste Good™ Multigrain)
- 4 eggs
- 1/4 cup milk
- 1/4 tsp. red pepper flakes
- 1/2 tsp. salt
- 1 1/4 cups cheddar cheese (grated)
- 1 cup black beans (drained and rinsed)
- 3/4 cup cherry tomatoes (chopped)
- 1/3 cup red peppers (chopped)
- 1/4 cup green onions (minced)
- 2 Tbsp. fresh cilantro (minced)
- 1 avocado (sliced or diced)
- sour cream
- salsa
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium910mg38% |
| Potassium730mg21% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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