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Ingredients
US|METRIC
6 SERVINGS
- 6 tortillas (5-inch, I used white corn tortillas)
- 15 oz. black beans (drained and rinsed)
- 3.8 oz. sliced black olives (optional)
- 4 oz. jalepeno peppers (sliced, optional)
- cumin (for sprinkling)
- 1 ripe tomato (medium, diced, Roma or vine-ripened)
- 1 cup shredded cheese (Mexican blend, Monterrey Jack, Pepper Jack, queso fresco, etc.)
- salsa (for garnishing, optional)
- sour cream (for garnishing, optional)
- 1 avocado (medium ripe, peeled and diced for garnishing, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1030mg43% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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