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Caitlin Brett: "My husband and I think this seasoning is deliciou…" Read More
14Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken pieces (drumsticks or thighs highly recommended)
- 1 lb. small potatoes (chopped, we used Whole30-compliant unpeeled new potatoes)
- 1 bunch fresh asparagus (chopped)
- 1 red onion (peeled and cut into wedges)
- 2 Tbsp. olive oil
- lemon juice (optional)
- parsley (optional)
- 1 tsp. paprika
- 1 tsp. cumin
- 1 tsp. oregano
- 1/2 tsp. garlic
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. red pepper flakes
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium430mg18% |
| Potassium1040mg30% |
| Protein37g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Caitlin Brett 6 years ago
My husband and I think this seasoning is delicious but it's far too spicy for our 1 year old. If you're cooking this for young children, you might want to pull back a bit on the paprika and/or black pepper.