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Easy Sheet Pan Meal with Fishies
DR. PRAEGER'S PURELY SENSIBLE FOODS11Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box rice (Dr. Praeger’s, Crusted Fishies)
- 1 purple sweet potato (cubed)
- 1 cup butternut squash (cubed)
- 1 cup delicata squash (halved and seeds removed)
- 2 cups Brussels sprouts (halved)
- 1 red bell pepper (chopped)
- 1 Tbsp. avocado oil
- 2 cloves garlic (finely minced)
- 1/4 cup Tahini
- 3 Tbsp. lemon juice
- 3 Tbsp. olive oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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