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Easy Sheet Pan Korean (ish) BBQ Tofu
FOOD TO GLOW22Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. gochujang (Korean red chilli paste)
- 2 Tbsp. brown sugar (or dark raw sugar)
- 1 1/2 Tbsp. apple cider vinegar (or white wine vinegar)
- 1 tsp. ginger (grated)
- 2 tsp. garlic (grated)
- 2 tsp. toasted sesame oil
- 1 tsp. fresh turmeric (grated, or dried ground turmeric)
- 1/2 tsp. black pepper (freshly ground)
- 200 grams tofu (organic, gently pressed of liquid)
- 2 onions (sliced into wedges)
- 4 hot dog rolls (/buns best quality; optional)
- 2 Tbsp. onion (crispy, pieces optional)
- 1/2 napa cabbage (/Chinese cabbage thinly sliced)
- 2 medium carrots (shredded)
- 1 handful chopped coriander (/cilantro)
- 1/2 lime juiced
- 1 Tbsp. apple cider vinegar (or white wine vinegar)
- 1 tsp. ginger (grated)
- 1/4 tsp. toasted sesame oil
- 1 Tbsp. toasted sesame seeds
- 1/2 tsp. smoked paprika
- 1 Tbsp. Sriracha sauce (optional, for heat lovers)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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