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Jacqueline: "Excellent flavors! I marinated the chicken overni…" Read More
16Ingredients
50Minutes
460Calories
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Description
Packed with Mediterranean flavors and healthy fats, this sheet pan chicken dinner will be your new favorite meal for busy weeknights. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (5-6 oz. each)
- 1 tsp. salt (for chicken)
- black pepper (to taste, for chicken)
- 2 cups grape tomatoes
- 1/2 red onion
- 1 can artichoke hearts (14 oz. per can, drained and rinsed)
- 1/2 tsp. salt (for tomatoes)
- black pepper (to taste, for tomatoes)
- 1 clove garlic (large)
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. red wine vinegar
- 1 tsp. balsamic vinegar
- 1 tsp. dried oregano
- 1 tsp. dried dill
- 1/3 cup pitted kalamata olives
- 3 oz. feta cheese crumbles (3 oz. is about 3/4 cup)
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper.
- Cut each chicken breast in half lengthwise.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol165mg55% |
Sodium1530mg64% |
Potassium1300mg37% |
Protein54g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A15% |
Vitamin C30% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(74)
Jacqueline a month ago
Excellent flavors! I marinated the chicken overnight, doubled the sauce and veggies it called for, added more garlic, plus 4 zucchini’s quartered. I’m so happy I found this recipe. Yum
SJ 2 months ago
I will definitely be making this again. I took one reviewer’s advice to marinate the chicken in the sauce and it turned out great! Served with rice, pitas, tzatziki, kalamata olives and feta. Just gave people options to do whatever they wanted to with it.
Lisa a year ago
Very good I think I would like fresh dill sprinkled on top after cooking. A squeeze of lemon would also make it a bit brighter tasting. Good dish and easy prep for weeknights. Husband came home and said kitchen smells awesome!
geri g. a year ago
This was delicious. The chicken was tender, but I would have marinated the chicken in the sauce.
Amanda Masterson a year ago
Amazing flavor! made this with couscous and it was a hit! Will definitely make this again.
AnnMarie a year ago
Good flavor! I do wish i would have marinated the chickenand veggies in the sauce and also made a little extra to pour over each serving on the plate. That sauce was delicious 😋 I also agree with doubling the vegetables 🙂
Courtney H. a year ago
Came out so good! I did not rinse the artichokes and I quartered them. Not a fan of olives, dill or feta so omitted those ingredients but it was delicious! Ate it over salad.
Aaron Packnick 2 years ago
very delicious and super easy to make. i didn't have artichokes but subbed in some diced bell pepper. i served it with red potatoes and broccoli that i baked during the second half on a separate sheet tray.
Thompson 2 years ago
Delicious and simple to make. I didn't have kalamata olives so I substituted capers and we loved it!
Chuck Barta 2 years ago
This has become a staple at our house. I double the veggies and triple the seasoning mix.
Mary M. 2 years ago
Easy to throw together and enjoy. Great recipe for a workday evening. Even the kids enjoyed it.
Tara 3 years ago
I love this and it’s now a staple in my house. I triple the dressing and let it marinate all day. Sometimes I add sliced bell peppers. We’ve recently stopped eating meat regularly so I’ve substituted the chicken with tempeh and it’s amazing either way.
Megan Johnson 3 years ago
It was delicious! We had larger chickens so we made three tenderloin out of one breast. It was super delicious and will be making again.
Melis Tunçay 3 years ago
It was so delish!!! Did not have kalamata olives but instead used the green olives I had, and the next day served the left overs on fettucchine, cutting the chicken into smaler peaces. It was even better with pasta!!!
Reham E. 3 years ago
great, yummy taste, not to much standing on the kitchen, looks great ❤❤ i added some herbs and some flavours, needed more time for me.
Steven Boniface 3 years ago
Beautiful , followed the recipe point by point. Chicken was lovely and moist, flavour was satisfying not overbearing. Loved the artichokes to my surprise. Family of 7 (5 kids of 18,18,10, 5 and 4) all ate it. So a winner in my book 😊 thanks.
Sonnenberg 3 years ago
This tasted awesome! We don’t care for olives so we cooked it with capers and sliced pickles. So flavorful!