Easy Sheet Pan Chicken and Veggies Recipe | Yummly
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Easy Sheet Pan Chicken and Veggies

YUMMLY(28)
Raquel Bernal: "It was good but I started eyeballing the seasonin…" Read More
14Ingredients
50Minutes
550Calories
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Description

Dinner doesn't get easier than this wholesome, filling, and adaptable sheet pan meal! Feel free to make extra of the seasoned oil to drizzle on after serving. And note that the recipe is designed for very small chicken breasts; if the ones you use are larger, you can divide the recipe between two pans so everything fits in a single layer, and then set it all back on one pan for serving. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
4 SERVINGS
  • 4 tablespoons extra-virgin olive oil
  • 1 teaspoon dried parsley (or use 1 Tbsp. chopped fresh parsley)
  • 1 teaspoon paprika (regular or smoked paprika)
  • 1/2 teaspoon garlic powder
  • 1 1/4 pounds yukon gold potatoes
  • 1/2 teaspoon salt (for potatoes)
  • 1/4 teaspoon black pepper (for potatoes)
  • 1 1/2 pounds mixed vegetables (like broccoli, cauliflower, bell peppers, carrots, zucchini, etc.)
  • 1 1/2 teaspoons salt (for vegetables)
  • 1/4 teaspoon black pepper (for vegetables)
  • 4 boneless skinless chicken breasts (5-6 oz. each, pounded to 3/4-inch thickness)
  • 1 teaspoon salt (for chicken)
  • black pepper (to taste, for chicken)
  • freshly chopped parsley (optional, for serving)
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    NutritionView More

    Unlock full nutritional details with subscription

    550Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories550Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol125mg42%
    Sodium2100mg88%
    Potassium1750mg50%
    Protein52g102%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber12g48%
    Sugars0g0%
    Vitamin A180%
    Vitamin C70%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(28)

    Raquel Bernal 25 days ago
    It was good but I started eyeballing the seasonings. If you’re a beginner… don’t eyeball the seasonings 🙃
    GreenEyedGuide a month ago
    really easy to follow along. Everything turned out the perfect temperature and texture with this staggered timing of putting things into the oven.
    Michael Scott 2 months ago
    really good, read the reviews that said it needed more flavor on the chicken, so I added some extra spices i enjoy and it was lovely!
    Kendra Frankland 4 months ago
    Easy and loved it! Chicken was a bit bland.
    Xaeda . 5 months ago
    The only thing i'd change for next time is maybe add different spices to give it more flavor because it didn't have much of a taste! Other then that though it cooked well and i would make it again ! :)
    Amy Forrester 5 months ago
    This was pretty easy and turned out nicely. I may add a bit more of the garlic powder next time for more depth of flavor, but as written it’s a good base recipe. We used yellow squash, zucchini, carrots and shallots for the veg.
    Todd Bush, Sr. 7 months ago
    My wife loved it! She thought the potatoes were store bought lol.
    Tina Jones 8 months ago
    Great! My toddler scarfed it down and I was very satisfied with the results
    LaraKMA 8 months ago
    red potatoes, asparagus, and broccoli were a perfect combination...
    Krisie 8 months ago
    I did green beans, carrots and zucchini for the veggies. The veggies and potatoes were great! The chicken however, was kinda bland. I wouldn’t call it an “easy” meal. Took quite a while to make, especially the prep work.
    Smith 9 months ago
    soooo tender thank you great roasting recipe
    cheerful toy + 9 months ago
    This is the best recipe
    Hester 9 months ago
    loved it. will make again.
    Amanda T 10 months ago
    very easy and deliciou. easy to follow steps too love that!!
    Jessica Weber 10 months ago
    Very easy and delicious.
    Laura a year ago
    Excellent. I made it tonight and both hubby and I loved it. I added one minute of cook time when I added the veggies (carrots, green beans and brussel sprouts) and two minutes when I added the chicken. Used baby potatoes cut in half. We have enough left for tomorrow 😊
    Jon Dommel a year ago
    Loved it! an easy option after a long day at work, and my kids loved it also.
    good..................
    Mary Gahan 2 years ago
    love this! definitely going to be on the dinner rotation! my husband loved it as well
    aaron gould 2 years ago
    i used a large oven roasting pan and it still waant big enough. make sure you get a big enough pan. i added extra seasoning. It was good. I am not sure if I will make it again as I like a more seared piece of meat and don't like having to roast longer then a recipe indicates.
    Albertson 2 years ago
    This was enjoyed by the whole family. It is easy to make and would be easy to customize for various tastes and preferences. It may take longer than the time listed depending on how long the chicken takes the come to 165. Ours cooked about 10 minutes longer.
    tiffany jones 2 years ago
    this isnt the finishing product but just wanted to post how it looked b4 i put it in the oven. judging by how it looks now and the way it smells right now while its cooking i can tell this is gonna be one yummy dish!
    Made this tonight. It is definately a new famiy favorite.
    Jan 2 years ago
    Excellent easy weeknight meal- little prep and less mess. Used carrots and zucchini and was surprised they came out together, but it worked. Not high cuisine, but it s going into the family cookbook.
    Whitney 2 years ago
    Turned out great. I had to add 8-10 minutes additional cook time at the end.
    Bourazani Popi 3 years ago
    perfect... it was very tasty abd easy to make...
    Allison W 3 years ago
    it was delicious, i marinated the chicken and it came out very moist.
    Lovely! I used yams instead of potatoes and cut the chicken breast into strips. Added some of my own spices to it and it is yummie!

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