Easy Sheet Pan Chicken and Veggies Recipe | Yummly

Easy Sheet Pan Chicken and Veggies

YUMMLY(13)
Laura: "Excellent. I made it tonight and both hubby and I…" Read More
10Ingredients
50Minutes
610Calories
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Description

Dinner doesn't get easier than this wholesome, filling, and adaptable sheet pan meal! Feel free to make extra of the seasoned oil to drizzle on after serving. And note that the recipe is designed for very small chicken breasts; if the ones you use are larger, you can divide the recipe between two pans so everything fits in a single layer, and then set it all back on one pan for serving. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 4 tablespoons extra-virgin olive oil
  • 1 teaspoon dried parsley (or use 1 Tbsp. chopped fresh parsley)
  • 1 teaspoon paprika (regular or smoked paprika)
  • 1/2 teaspoon garlic powder
  • 1 1/4 pounds yukon gold potatoes
  • 1 1/2 pounds mixed vegetables (like broccoli, cauliflower, bell peppers, carrots, zucchini, etc.)
  • 3/4 teaspoon black pepper (divided, or to taste)
  • 4 boneless skinless chicken breasts (small, 6 ounces each, pounded to 3/4-inch thickness)
  • 2 teaspoons salt (divided)
  • fresh parsley (chopped, for serving, optional)
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    NutritionView More

    610Calories
    Sodium48% DV1160mg
    Fat46% DV30g
    Protein84% DV43g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories610Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol110mg37%
    Sodium1160mg48%
    Potassium1490mg43%
    Protein43g84%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A120%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Laura 20 hours ago
    Excellent. I made it tonight and both hubby and I loved it. I added one minute of cook time when I added the veggies (carrots, green beans and brussel sprouts) and two minutes when I added the chicken. Used baby potatoes cut in half. We have enough left for tomorrow 😊
    Jon Dommel a month ago
    Loved it! an easy option after a long day at work, and my kids loved it also.
    Matthew McDonnell 2 months ago
    good..................
    Mary Gahan 8 months ago
    love this! definitely going to be on the dinner rotation! my husband loved it as well
    aaron gould 8 months ago
    i used a large oven roasting pan and it still waant big enough. make sure you get a big enough pan. i added extra seasoning. It was good. I am not sure if I will make it again as I like a more seared piece of meat and don't like having to roast longer then a recipe indicates.
    Albertson 9 months ago
    This was enjoyed by the whole family. It is easy to make and would be easy to customize for various tastes and preferences. It may take longer than the time listed depending on how long the chicken takes the come to 165. Ours cooked about 10 minutes longer.
    tiffany jones 9 months ago
    this isnt the finishing product but just wanted to post how it looked b4 i put it in the oven. judging by how it looks now and the way it smells right now while its cooking i can tell this is gonna be one yummy dish!
    Katherine McCrea Izzo 10 months ago
    Made this tonight. It is definately a new famiy favorite.
    Jan a year ago
    Excellent easy weeknight meal- little prep and less mess. Used carrots and zucchini and was surprised they came out together, but it worked. Not high cuisine, but it s going into the family cookbook.
    Whitney 2 years ago
    Turned out great. I had to add 8-10 minutes additional cook time at the end.
    Bourazani Popi 2 years ago
    perfect... it was very tasty abd easy to make...
    Allison W 2 years ago
    it was delicious, i marinated the chicken and it came out very moist.
    Lovely! I used yams instead of potatoes and cut the chicken breast into strips. Added some of my own spices to it and it is yummie!

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