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Holly Lucas: "Will make again very yummy. I used asparagus, red…" Read More
14Ingredients
50Minutes
550Calories
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Description
Dinner doesn't get easier than this wholesome, filling, and adaptable sheet pan meal! Feel free to make extra of the seasoned oil to drizzle on after serving. And note that the recipe is designed for very small chicken breasts; if the ones you use are larger, you can divide the recipe between two pans so everything fits in a single layer, and then set it all back on one pan for serving. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra-virgin olive oil
- 1 tsp. dried parsley (or use 1 Tbsp. chopped fresh parsley)
- 1 tsp. paprika (regular or smoked paprika)
- 1/2 tsp. garlic powder
- 1 1/4 lb. yukon gold potatoes
- 1/2 tsp. salt (for potatoes)
- 1/4 tsp. black pepper (for potatoes)
- 1 1/2 lb. mixed vegetables (like broccoli, cauliflower, bell peppers, carrots, zucchini, etc.)
- 1 1/2 tsp. salt (for vegetables)
- 1/4 tsp. black pepper (for vegetables)
- 4 boneless skinless chicken breasts (5-6 oz. each, pounded to 3/4-inch thickness)
- 1 tsp. salt (for chicken)
- black pepper (to taste, for chicken)
- freshly chopped parsley (optional, for serving)
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Directions
- Preheat the oven to 425°F.
- Line a half sheet pan with parchment paper.
- In a small bowl, whisk together the olive oil, parsley, paprika, and garlic powder.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol125mg42% |
Sodium2100mg88% |
Potassium1750mg50% |
Protein52g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber12g48% |
Sugars0g |
Vitamin A180% |
Vitamin C70% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(36)
Holly Lucas 7 days ago
Will make again very yummy. I used asparagus, red onion,mushrooms, and green peppers
non ur bisnes a year ago
its a good recipe for a process of cooking veggies with chicken. but the taste and flavor lacks any interest what so ever. definitely use your heart making up a spice combination for yourself. but I did cook exactly to directions and my chicken and veggies came out perfect.
Jennifer Glenn a year ago
Love Yummlys guided recipes and this one doesnt disappoint! Enjoed by the whole family, even the picky 6 year old
Rhoda a year ago
I cooked at 400 and added a few minutes at the end and it turned out perfect except a little heavy on the salt. Worked great with plain rice.
Heather Bayer 2 years ago
Really yummy and tender juicy chicken with good flavor. Would definitely make again.
Elizabeth Kessler 2 years ago
Yummy, but wish it didn't have so many steps, and should pan sear the chicken before adding it to the roasting pan.
Raquel Bernal 3 years ago
It was good but I started eyeballing the seasonings. If you’re a beginner… don’t eyeball the seasonings 🙃
GreenEyedGuide 3 years ago
really easy to follow along. Everything turned out the perfect temperature and texture with this staggered timing of putting things into the oven.
Michael Scott 3 years ago
really good, read the reviews that said it needed more flavor on the chicken, so I added some extra spices i enjoy and it was lovely!
Xaeda . 3 years ago
The only thing i'd change for next time is maybe add different spices to give it more flavor because it didn't have much of a taste! Other then that though it cooked well and i would make it again ! :)
Amy Forrester 3 years ago
This was pretty easy and turned out nicely. I may add a bit more of the garlic powder next time for more depth of flavor, but as written it’s a good base recipe. We used yellow squash, zucchini, carrots and shallots for the veg.
Krisie 3 years ago
I did green beans, carrots and zucchini for the veggies. The veggies and potatoes were great! The chicken however, was kinda bland. I wouldn’t call it an “easy” meal. Took quite a while to make, especially the prep work.
Laura 4 years ago
Excellent. I made it tonight and both hubby and I loved it. I added one minute of cook time when I added the veggies (carrots, green beans and brussel sprouts) and two minutes when I added the chicken. Used baby potatoes cut in half. We have enough left for tomorrow 😊
Mary Gahan 4 years ago
love this! definitely going to be on the dinner rotation! my husband loved it as well
aaron gould 4 years ago
i used a large oven roasting pan and it still waant big enough. make sure you get a big enough pan. i added extra seasoning. It was good. I am not sure if I will make it again as I like a more seared piece of meat and don't like having to roast longer then a recipe indicates.