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Easy Semi-Homemade Hawaiian Pizzas
HOMEMADE NUTRITION12Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pizza dough (store-bought, or cooked pizza crust, preferably whole grain)
- 1 cup marinara sauce
- 1 cup mozzarella cheese
- 4 oz. ham (chopped nitrate-free, or Canadian bacon, chopped)
- 1 cup pineapple chunks (fresh, frozen, or canned)
- 1 Tbsp. canola oil
- 1 cup sliced mushrooms
- 1/2 cup red onion (sliced)
- salt
- pepper
- 1 cup baby spinach (chopped)
- red pepper flakes (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1010mg42% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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