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Ingredients
US|METRIC
10 SERVINGS
- 100 grams milled flaxseed (if you do not have this then so long as you replace with a milled alternative then this will be fine)
- 100 grams seeds (Mixed, eg a mix of any of the following : pumpkin, sunflower, sesame, linseed, poppy seeds etc)
- 100 grams chia seeds
- 200 grams ground almonds
- 1 cup water
- 1/4 cup coconut oil (Melted)
- 4 eggs (Large and beaten)
- 1 tsp. sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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