Easy Savory (slightly sweet) Crepes

FLAPJACKED
11Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1/2 cup buttermilk (FlapJacked, Protein Pancake Mix)
  • 1/2 teaspoon honey
  • 1/8 teaspoon kosher salt
  • 1 cup skim milk (or milk substitute)
  • 1 egg white
  • 1 large egg
  • 1 tablespoon green onions (chopped, green part only)
  • 1/2 cup grape tomatoes (chopped)
  • 1/2 avocado (sliced)
  • 2 ounces turkey breast (chopped smoked honey)
  • 1/4 cup non fat greek yogurt
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    NutritionView More

    260Calories
    Sodium15% DV370mg
    Fat18% DV12g
    Protein43% DV22g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories260Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol130mg43%
    Sodium370mg15%
    Potassium880mg25%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A25%
    Vitamin C20%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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