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Ingredients
US|METRIC
13 SERVINGS
- 1 puff pastry (rectangle/square package, 320g)
- 1 egg
- 1 Tbsp. water
- 155 grams sardines (in tomato sauce, drained and mash)
- 1 sprig curry leaves (chopped)
- 1 onion (small, chopped)
- 1 inch ginger (grated)
- 1 Tbsp. curry powder
- 2 tsp. chilli powder (optional)
- salt (To Taste)
- white pepper (To Taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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