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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (boneless and skinless)
- salt
- pepper
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 red onion (chopped)
- 2 bell peppers (chopped)
- 15 oz. black beans (1 can, rinsed and drained)
- 1 cup shredded cheddar
- parsley (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium920mg38% |
| Potassium970mg28% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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