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16Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (we used 85/15)
- 1/3 cup panko (bread crumbs, or regular unseasoned)
- 1 egg
- 2 tsp. Worcestershire sauce
- 2 garlic cloves (minced)
- 1 tsp. onion (granualted)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. butter
- 8 oz. mushrooms (sliced we recommend crimini)
- 1 cup onion (halved and sliced)
- 2 garlic cloves (minced)
- 2 1/2 cups beef broth
- 1/4 cup all purpose flour
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol140mg47% |
Sodium1420mg59% |
Potassium750mg21% |
Protein28g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A4% |
Vitamin C10% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Gerry B. 4 years ago
There seems to be a discrepancy between the recipe on Yummly compared to the linked recipe instructions. Luckily I have made this many times before, so I figured it out. The source recipe is no longer Whole 30.
Kramer 6 years ago
It was okay. Needed a little more beef flavor and not so much tomato paste. I put some onion powder into the meat mixture and used two cups of mushrooms.