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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1/2 inch florets
- 1 tsp. sea salt (or kosher)
- 1/2 tsp. black pepper
- 1/4 cup extra virgin olive oil
- 1 Tbsp. lemon juice (freshly squeezed)
- 2/3 cup panko bread crumbs
- 1 Tbsp. flat-leaf parsley (freshly chopped)
- 2/3 cup grated Parmesan cheese (freshly)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium900mg38% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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