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Easy Rhubarb and Berry Crumbles (Vegan, GF, Naturally Sweetened)
THE BOOZY OYSTER13Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup rhubarb (chopped, or nectarines, peaches, etc.)
- 1/2 cup chopped strawberries (or your favorite berry)
- 1/2 cup blackberries (or your favorite berry)
- 3 Tbsp. maple syrup
- 2 tsp. tapioca starch
- 1/2 tsp. orange zest
- 3/4 cup old fashioned oats (look for gluten-free oats to make it gluten free)
- 1/2 cup almond flour
- 1 pinch salt
- 1/4 tsp. canela
- 3 Tbsp. refined coconut oil (melted)
- 3 tsp. coconut palm sugar
- 1/2 tsp. vanilla
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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