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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 8 Quorn sausages
- 1 red onion (sliced)
- 3 garlic cloves (finely chopped or crushed)
- 1/2 tsp. chilli flakes
- 400 grams chopped tomatoes
- 400 grams borlotti beans (in water, or haricot / cannellini / butter beans drained)
- 2 tsp. oregano
- rice
- potatoes
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium1750mg50% |
| Protein25g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber27g108% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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