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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 cup vegetable stock
- 1/4 cup olive oil (unsalted butter or non-hydrated margarine.)
- 1 green onion (chopped.)
- 6 stalks celery (diced.)
- 1 butternut squash (peeled and diced.)
- 2 zucchinis (cut into cubes.)
- 1 cup dried apricots (diced.)
- 1 cup cranberries (dried.)
- 1 Tbsp. sage (fresh.)
- 1/2 tsp. salt (kosher.)
- 1/2 tsp. black pepper (freshly ground.)
- 2 Tbsp. flat leaf parsley (freshly chopped.)
- 1 lime juiced (to taste.)
- 1 cup water
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium1140mg33% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A260% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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