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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup quinoa
- 1 cup vegetable broth (or Water)
- 1 cup eggplant (chopped, about half of a normal sized eggplant)
- 1/2 cup onions (chopped)
- 1/2 cup celery (chopped)
- 4 tsp. sage (depending on how sagey you like it)
- 1 tsp. salt (you be the judge)
- pepper (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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