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Easy Quiche Recipe (Freezer Friendly)
THE SPARROW'S HOME9Ingredients
80Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 unbaked pie crust (9 inch)
- 1 shredded cheese (heaping cup of)
- 1 cup meat (chopped, or veggies of your choice, ham, bacon, sausage, broccoli, spinach, etc.)
- 5 eggs
- 1 cup half and half
- 2 green onions (sliced)
- salt
- pepper
- 1 dash Tabasco (optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat710 |
% DAILY VALUE |
Total Fat79g122% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol390mg130% |
Sodium1210mg50% |
Potassium480mg14% |
Protein40g |
Calories from Fat710 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A25% |
Vitamin C4% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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