Easy Pumpkin Waffles

VEGAN IN THE FREEZER
10Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups all-purpose flour
  • 3 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon salt
  • 2 eggs (I use Chia Seed eggs = 1 egg equals 1 Tbsp. chia flour and 3 Tbsp. water so double that for 2 eggs)
  • 2 cups non dairy milk (your favorite, I used almond milk)
  • 15 ounces pumpkin puree (that you would use for pumpkin pies)
  • 1/2 cup brown sugar (packed)
  • 1 tablespoon coconut oil
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    NutritionView More

    200Calories
    Sodium17% DV400mg
    Fat6% DV4g
    Protein12% DV6g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium400mg17%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A150%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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