Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 2 cups white whole wheat flour
- 1 Tbsp. baking powder
- 1 Tbsp. baking soda
- 1/4 tsp. salt (or kosher)
- 1 tsp. pumpkin pie spice (or ground cinnamon)
- 2 tsp. vanilla extract
- 1 cup nonfat sour cream (or light, Greek yogurt will also work)
- 1 1/4 cups low-fat milk (dairy, soy, almond, or unsweetened coconut milk from the carton)
- 1/4 cup pure maple syrup
- 1 cup pumpkin puree (canned 100%, unsweetened, not pumpkin pie filling)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1010mg42% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes