Easy Pumpkin Soup

YOU TOTALLY GOT THIS
10Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 500 milliliters vegetable stock
  • 1 cup water
  • 1 brown onion (small)
  • 1 clove garlic
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander (dried)
  • 1/2 butternut pumpkin (squash)
  • 1/2 cup coconut milk
  • 2 slices crusty bread (thick, to serve, regular or gluten free)
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    NutritionView More

    260Calories
    Sodium35% DV830mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium410mg12%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A130%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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