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Easy Pumpkin Marinara with Zoodles
FIT FOODIE FINDS13Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. marinara sauce (organic)
- 1 cup pumpkin puree
- 1/2 yellow onion (minced)
- 1 Tbsp. EVOO
- 1 Tbsp. garlic (minced)
- 2 tsp. Italian seasoning
- 2 glugs red wine
- 2 zucchinis (medium, spiralized)
- 1 1/2 cherry tomatoes (halved)
- 1 Tbsp. EVOO
- 1 Tbsp. minced garlic
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1050mg44% |
| Potassium1020mg29% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A220% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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