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Ingredients
US|METRIC
4 SERVINGS
- 1/2 scoop whey (casein or a, /casein protein powder of choice, I use Quest Multi-Purpose Protein Powder)
- 1 cup ice (cubed)
- 1/2 cup liquid (non-dairy, I use Unsweetened Vanilla Cashew Milk)
- 1/2 tsp. xanthan gum
- 1/4 tsp. vanilla bean (powder)
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NutritionView More
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5Calories
Sodium
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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