Easy Probiotic Fermented Carrots

Name: Easy Probiotic Fermented Carrots
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 pounds carrots peeled and sliced, length should be about 3/4 the height of a pint size mason jar; 2 cups water; 1 1/2 teaspoons sea salt; 2 cloves garlic peeled and partially smashed, I lay it on the cutting board and give it one good whack with the back of the knife so t…; 2 bay leaves these are said to help fermented veggies maintain some of their crisp; dill optional; ginger optional; fresh herbs optional

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8Ingredients

30Minutes

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Ingredients

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4 SERVINGS

1 1/2 lb. carrots (peeled and sliced, length should be about 3/4 the height of a pint size mason jar)

2 cups water

1 1/2 tsp. sea salt

2 cloves garlic (peeled and partially smashed, I lay it on the cutting board and give it one good whack with the back of the knife so the clove is still intact but the inside is partially exposed)

2 bay leaves (these are said to help fermented veggies maintain some of their crisp)

dill (optional)

ginger (optional)

fresh herbs (optional)

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Easy Probiotic Fermented Carrots

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