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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3 cloves garlic (crushed)
- 1 red onion (chopped)
- 1 green chilli (chopped)
- 1 tsp. ginger (grated)
- 300 grams frozen chopped spinach
- 6 medium potatoes (chopping into chunks)
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. Garam Masala
- 1 tsp. turmeric
- salt
- water (as needed)
- fresh coriander (to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1740mg50% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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